Football Focus: Ben Foster’s spin class with Cahill, Richards, Osman and Walker

Watford goalkeeper Ben Foster puts Football Focus’ Tim Cahill, Micah Richards, Leon Osman and Dan Walker through their paces with a brutal isolation bike workout.

WATCH: You can join in with Ben’s full workout on the BBC Sport YouTube channel

Watch Football Focus, Saturday 11 April at 12:00 on BBC One and iPlayer.

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