You can’t keep a good man down!

Today is a good day, no I haven’t won the lottery or discovered a miracle cure for the world’s ills…

…but today saw the return to the bike of my cycle commute companion and good friend. The poor fella snapped his achilles tendon last August, and after a long rest and some easy spins on the turbo, this morning he cycled to work.

However much better I feel for cycling in to work as opposed to driving, the enjoyment factor increases massively when you have good company.

So bring it on world…

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